WRITE IT DOWN, LET IT GO JOURNAL

Price
$14.95
In stock! Usually ships within 24 hours.

Write It Down, Let It Go: A Worry Journal

Reduce stress and find calm with this therapeutic anxiety journal designed to help you process and release worries. Each spread offers space to write down anxious thoughts on one page and reframe them into positive actions or feelings on the other.

With 192 guided pages in a portable 5" x 7" size, this mindfulness tool is perfect for daily self-care, stress relief, and mental wellness.

Why You’ll Love It:
✔ Proven technique for reducing anxiety
✔ Encourages reflection and positive mindset
✔ Compact, giftable design

Shipping Information

Our online store is open 24/7 and we ship Monday through Friday, excluding some holidays. Orders received for products without shipping restrictions on its product page will ship the same business day when received before 12:00 p.m. EST.

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